Weigh In record (no journal entry) for 23 July 2021
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52.5 kg
Lost so far: 6.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 64.08g | Prot: 67.59g | Carbs: 154.96g.
Breakfast: Hacendado Corn Flakes , Hacendado Bebida de Avellanas y Arroz. Lunch: Costillas, Adobo, Pasta Carbonara. Dinner: La Casera Tinto de Verano, Carne Asada, Hacendado Tarta de la Abuela. Snacks/Other: Dolce Gusto Cortado, Nut&Me Crema de Cacahuete. more...
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Losing 0.2 kg a Week
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Anacrislo's Weight History
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