Weigh In record (no journal entry) for 23 July 2021
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94 kg
Lost so far: 18.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 77.79g | Prot: 55.93g | Carbs: 89.07g.
Lunch: Papa al Horno (sin Comer la Cáscara), Chorizo de Cerdo, Colita de Cuadril Colita de Cuadril. Dinner: Haas Chocolate sin Azucar, Pangiorno Pizza con Muzzarella a la Piedra, Torta Amarilla (con Escarcha de Chocolate), Salami de Cerdo (Seco o Duro), Tata Crispy Chips Papas Fritas . Snacks/Other: La Abundancia Nueces Peladas, Jugo de Naranja, Manzana Verde. more...
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Losing 0.8 kg a Week
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fquevedo1's Weight History
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