Weigh In record (no journal entry) for 23 July 2021
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66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 30.91g | Prot: 68.68g | Carbs: 200.22g.
Breakfast: Овсяное Печенье, Чай с Молоком, Жареное Яйцо. Lunch: Optimum Nutrition Gold Standard 100% Whey. Dinner: Пепси Пепси, Картофельные Чипсы, Русское Море Горбуша Запеченная , Суши. more...
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Gaining 0.1 kg a Week
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VanyaSquad's Weight History
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