Weigh In record (no journal entry) for 23 July 2021
|
71.1 kg
Lost so far: 11.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1477 kcal
|
Fat: 42.33g | Prot: 69.80g | Carbs: 90.63g.
Breakfast: Tee mit Milch und Zucker. Lunch: Popp Knoblauch Creme, Milbona Knoblauchbutter, Apostels Sour Cream, Pellkartoffeln, Meine Metzgerei Frische Hüftsteaks. Dinner: Aldi Putenbrustfilet, Rama Rama mit Butter, Harry Roggenmischbrot. Snacks/Other: Ouzo, Astra Alsterwasser. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angie140170's Weight History
|