Weigh In record (no journal entry) for 23 July 2021
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54.5 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 44.50g | Prot: 43.12g | Carbs: 106.60g.
Breakfast: Б.Ю. Александров Суфле, Пицца Домашняя. Lunch: Суп из Семги, Parmalat Молоко 1,8%. Dinner: ВкусВилл Мусс Творожный Двухслойный Манго и Маракуйя. more...
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Losing 1.1 kg a Week
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