back down after a 4 day inch up.
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141.2 kg
Lost so far: 27.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 40.43g | Prot: 47.26g | Carbs: 81.16g.
Breakfast: Sargento Sliced Pepper Jack Cheese, Whole Wheat Bread, Egg White, Bacon (Cured, Pan-Fried, Cooked). Lunch: White Rice, Pork Curry. more...
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Losing 7.0 kg a Week
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Comments
You are so motivating! We have the same goal weight I noticed!!! 😀
23 Jul 21 by member: KaeBea
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kyleintally's Weight History
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