Weigh In record (no journal entry) for 23 July 2021
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91 kg
Lost so far: 9.4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 52.88g | Prot: 96.53g | Carbs: 80.55g.
Breakfast: Quaker Aveia em Flocos Finos, Melão, Ovo. Lunch: Abóbora Paulista, Chuchu Cozido, Cenouras, Alface Romana, Peito de Frango, Arroz Branco (Cozido). Dinner: Cebolas, Sweet Grape Tomate-Uva, Ovo. Snacks/Other: Mika Farinha de Tapioca, Ovo, Tirolez Queijo Minas Padrão, Tomates. more...
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2790 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Ana Paula H's Weight History
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