Weigh In record (no journal entry) for 23 July 2021
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51 kg
Lost so far: 2.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 47.00g | Prot: 91.83g | Carbs: 140.86g.
Breakfast: Bimoli Minyak Goreng, Sukun, Alpukat, Chia Seed, Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Ellenka Fiber Creme, Brokoli, Pepaya, Apel Fuji. Lunch: ABC Kecap Manis, Saori Saus Teriyaki, Bawang Bombay, Dada Ayam (Kulit tidak Dimakan), Jeruk, Telur, Putih Telur Matang, Haverjoy Havermout Rolled Oat. Snacks/Other: Naraya Oat Choco (20g). more...
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Gaining 0.1 kg a Week
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dindapratiwidp's Weight History
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