Weigh In record (no journal entry) for 23 July 2021
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68 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 81.74g | Prot: 52.20g | Carbs: 66.13g.
Breakfast: Ziemniaki Smażone. Lunch: Kawa, Mlekpol Mleko 3,2%. Dinner: Koperek, Sierpc Ser Kasztelan Klasyczny, Biedronka Awokado Hass, Mlekovita Ser Favita Tłusty, Pomidory, Jajko. Snacks/Other: Cydr, Zielone Oliwki, Tarczyński Kabanos Exclusive Chilli . more...
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Losing 1.2 kg a Week
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Małgosia J.'s Weight History
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