Weigh In record (no journal entry) for 23 July 2021
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50.9 kg
Lost so far: 0.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 33.74g | Prot: 50.55g | Carbs: 132.62g.
Breakfast: Pão de Açúcar Croissant, Mango, Tirol Iogurte Desnatado com Mel. Lunch: Yellow Rice, Brown Rice, Chuletão Carne Moída Bovina. Snacks/Other: Lollipops. more...
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Losing 0.2 kg a Week
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flexxjen's Weight History
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