katerynayasu's Journal, 23 Jul 21

Weigh In record (no journal entry) for 23 July 2021
55.5 kg Lost so far: 3 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:
1807 kcal Fat: 65.22g | Prot: 80.27g | Carbs: 143.80g.   Breakfast: Манго, Инжирный Персик, Baltais Kazas Piena Siers, Prima Donna Maturo Сыр 🧀 Сыр Prima Donna Maturo. Lunch: Kārums Svaigais Siers Ar Zaļumiem, Сладкий Красный Перец, Кабачок, Кальмар, Запеченный или Жареный Лосось. Dinner: Джемы и Варенья, Сыр, Коньяк, Сметана , VICI Traditional Dumplings With Pork , VICI Traditional Dumplings with Chicken. Snacks/Other: Шоколад. more...
1745 kcal Exercise: Apple Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


katerynayasu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.