Emmanuel 50's Journal, 23 Jul 21

Weigh In record (no journal entry) for 23 July 2021

91.5 kg Lost so far: 22.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:

3090 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.4 kg a Week


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Emmanuel 50's Weight History