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been so lazy. tried on a bathing suit at target and realized that i feel every one of the 5lbs i gained back. which (thank god) kicked me and said wtf get your rear in gear!. so i need to drop this 5 by st. pattys when i go back home n see friends. then another 10ish by June. ... i need to find my inner Peggy Positive ... lol
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74.4 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2011:
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1222 kcal
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Fat: 26.50g | Prot: 116.25g | Carbs: 124.00g.
Breakfast: Protein Powder, Salsa, 100 Calorie Sandwich Rolls, 100% Liquid Egg Whites. Lunch: Sweet Potato Casserole, Green Beans, Cornbread, 1/4 White Rotisserie Chicken. more...
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2359 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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steady weight
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