PatrĂ³nn's Journal, 23 Jul 21

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89.5 kg Lost so far: 3.5 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:
1009 kcal Fat: 24.77g | Prot: 44.94g | Carbs: 68.61g.   Breakfast: Alhambra Cerveza, Café. Lunch: Caladero Salpicón de Marisco, Ensalada Mixta, Agua, Merluza. Dinner: GutBio Helado Chocolate , Cerveza con Limon, Carrefour Poke Salmón y Mango. more...
Losing 0.7 kg a Week



     
 

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Patrónn's Weight History


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