Weigh In record (no journal entry) for 23 July 2021
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71.2 kg
Lost so far: 7.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 23.08g | Prot: 24.67g | Carbs: 136.12g.
Breakfast: Starbucks Caffè Latte. Lunch: Knorr Muschelnudeln mit Frühlingsgemüse. Snacks/Other: Hipp Apfel Reiswaffeln . more...
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Losing 1.8 kg a Week
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symphoniicx's Weight History
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