Weigh In record (no journal entry) for 23 July 2021
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43.4 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 13.38g | Prot: 37.80g | Carbs: 95.16g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни. Lunch: Каждый День Курага . more...
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Losing 0.7 kg a Week
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