Weigh In record (no journal entry) for 23 July 2021
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106 kg
Lost so far: 0.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 20.04g | Prot: 14.77g | Carbs: 34.09g.
Breakfast: Światowid Ser Rycerski, Pomidor Malinowy, Biedronka Masło Ekstra, Bułka Pszenna, Cukier Biały, Mleko (Mleko), Kawa. more...
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Losing 0.6 kg a Week
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