Weigh In record (no journal entry) for 22 July 2021
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57.2 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 37.63g | Prot: 26.80g | Carbs: 104.15g.
Lunch: Gulfstream Чизкейк Нью-Йорк, Арбуз. Dinner: Салат из Капусты и Огурца, Бефстроганов, Гречка Отварная. more...
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Losing 0.7 kg a Week
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angelsvts's Weight History
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