Weigh In record (no journal entry) for 23 July 2021
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 63.25g | Prot: 116.34g | Carbs: 113.30g.
Breakfast: Trigo Puff, Prozis Choco Butter, Gullón Vitalday Crocant Chocolate, Ehrmann Protein Pudding Coffee. Lunch: Patate Douce, Maille Moutarde à l'ancienne, Poireaux, Côtelette de Porc. Dinner: Chou-Fleur, Maille Moutarde à l'ancienne, Poireaux, Côtelette de Porc. Snacks/Other: Casino Crackers Salés, Galbani Mozzarella, Raisins. more...
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1970 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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kristyna.car's Weight History
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