Weigh In record (no journal entry) for 23 July 2021
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 81.42g | Prot: 87.10g | Carbs: 210.63g.
Breakfast: Morliny Parówki Berlinki Classic, Śmietana, Pomidory, Czosnek, Musztarda. Lunch: Leczo. Dinner: Telepizza Pizza Pepperoni. more...
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Losing 8.4 kg a Week
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rudekochane's Weight History
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