So close to 10kg loss!🎉🎉
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100.3 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 27.94g | Prot: 119.21g | Carbs: 74.24g.
Breakfast: Mrs. H. S. Balls Original Chutney, Wellington's Sweet Chilli Sauce, Cucumber (with Peel), Nola Slim Reduced Oil Salad Dressing, Tuna in Water (Canned), Albany Kilojoule Controlled Brown Bread. Lunch: Wellington's Sweet Chilli Sauce, Brown Rice, Chicken Breast. Dinner: Broccoli , Onions, Cheddar Cheese , Cooked Carrots (from Fresh), Venison/Deer Steak. Snacks/Other: Pepsi Max, Low Fat Milk, Honey , Mugg & Bean Red Cappuccino. more...
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Losing 4.2 kg a Week
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WorthyGirl3's Weight History
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