Weigh In record (no journal entry) for 17 July 2021
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42.9 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 100.05g | Prot: 89.55g | Carbs: 144.99g.
Breakfast: Огурец (с Кожурой), Kerrygold Cheddar, Deluxe Macarons, Помидоры, Netto Natives Olivenöl Extra, Яйцо, Dulano Rindersaftschinken mit Steakpfeffer, Alpro Kokosnuss Ungesüßt, Cucina Creme mit Balsamico, MinusL Milch Haltbar 1,5% Fett. Lunch: REWE Bio Frischkäse, tegut… Bio Pastrami, Wonnemeyer Romana Salat, Grünländer Pikante Kräuter, Mestemacher Eiweiß Toastbrötchen, Cucina Creme mit Balsamico, Соленые Огурцы с Укропом, Wonnemeyer Romana Salat. Dinner: Огурец (с Кожурой), Cucina Parmigiano Reggiano, Жульен с Курицей и Грибами, Арбуз. Snacks/Other: Simply Sunny Erdnüsse, Kamps Marzipanhörnchen, Berief Bio Kokos Natur. more...
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Losing 0.2 kg a Week
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luizagalf's Weight History
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