Weigh In record (no journal entry) for 18 July 2021
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42.9 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 80.05g | Prot: 56.71g | Carbs: 132.94g.
Breakfast: Lindt Blätterkrokant, Ja! Gebäckmischung, Milbona H-Milch 1,5% Fett, tegut… Bio Pastrami, Grünländer Pikante Kräuter, Wonnemeyer Romana Salat, Помидоры, Яйцо, Alpro Kokosnuss Ungesüßt, Cucina Creme mit Balsamico, Огурец (с Кожурой). Lunch: Chio Mikrowellen Popcorn. Dinner: Жульен с Курицей и Грибами, Cucina Parmigiano Reggiano, Огурец (с Кожурой). Snacks/Other: Langnese Cuja Mara Split, Яблочный Пирог, Simply Sunny Erdnüsse, Berief Bio Kokos Natur. more...
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steady weight
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luizagalf's Weight History
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