Weigh In record (no journal entry) for 20 July 2021
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42.8 kg
Lost so far: 4.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 82.57g | Prot: 51.60g | Carbs: 148.25g.
Breakfast: Netto Natives Olivenöl Extra, Помидоры, tegut… Bio Pastrami, Яблочный Пирог, Яйцо, Огурец (с Кожурой), Alpro Kokosnuss Ungesüßt, Grünländer Pikante Kräuter, Milbona H-Milch 1,5% Fett, Cucina Creme mit Balsamico. Lunch: Dr. Oetker Flammkuchen Elsässer Art , Sölde Bacon, Koko Dairy Free Kokosmilch . Dinner: Gelatelli Haselnuss Nougat Eis , Grandessa Eis Joghurt-Kirsche. Snacks/Other: Яблочный Пирог, Simply Sunny Erdnüsse. more...
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Gaining 1.4 kg a Week
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luizagalf's Weight History
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