Weigh In record (no journal entry) for 23 July 2021
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80 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 29.93g | Prot: 99.63g | Carbs: 21.76g.
Breakfast: Hacendado Cola de Caballo, MyProtein Cafeína, Hacendado Té Verde con Soja Sabor Mango. Lunch: Multicentrum Multivitaminico, MyProtein Omega 3, Carrefour Grana Padano, Pechuga de Pollo. Dinner: Hacendado Atún Claro al Natural . Snacks/Other: Manzana. more...
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Gaining 1.2 kg a Week
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SigfridoIV's Weight History
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