Weigh In record (no journal entry) for 23 July 2021
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72.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2555 kcal
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Fat: 61.18g | Prot: 185.15g | Carbs: 311.49g.
Breakfast: Conad Piacersi Latte Scremato, Conad Cornetti, Yamamoto Iso-Fuji Gourmet Choco, Conad Savoiardi. Lunch: Olio Extra Vergine di Oliva, Sale, Petto di Pollo, Carne, Mondella Riso Arborio. Snacks/Other: Aia Fettine di Fesa di Tacchino, Pane Bianco, La Fattoria Prosciutto Crudo Nazionale, Albicocche, Fage Yogurt Greco Total 0%. more...
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Losing 1.1 kg a Week
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salvatoredevivo's Weight History
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