Weigh In record (no journal entry) for 23 July 2021
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60.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 36.85g | Prot: 26.37g | Carbs: 132.91g.
Breakfast: Коломенское Батон Нарезной, Ёбатон Арахисовая Паста, Банан, Миндаль Миндаль. Lunch: Ne Moloko Овсяное Классическое 3,2%, Delicato Кокосовое Масло, Global Village Смесь Белых и Красных Зёрен Киноа. more...
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Losing 1.9 kg a Week
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Gerzhova's Weight History
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