Weigh In record (no journal entry) for 23 July 2021
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61.8 kg
Lost so far: 10.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 179.39g | Prot: 77.36g | Carbs: 24.89g.
Breakfast: Społem Majonez Kielecki, Tesco Extra Thick Double Cream, Truskawki, Mirko Śledziki po Kaszubsku, Jajko. Lunch: Tesco Extra Thick Double Cream, Masło, Kawa, Olimp Olej MCT. Dinner: Kotlin Ketchup Łagodny, Światowid Ser Cheddar, Smalec, Lidl Mięso Mielone z Łopatki Wieprzowej. more...
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Losing 2.5 kg a Week
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RóżaMaKolce's Weight History
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