Weigh In record (no journal entry) for 23 July 2021
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74.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 18.87g | Prot: 26.54g | Carbs: 27.21g.
Breakfast: Frico Сыр Маасдам, Кофе с Сахаром, Зеленый Горошек, Яйцо. more...
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Gaining 0.1 kg a Week
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luna909959's Weight History
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