Weigh In record (no journal entry) for 23 July 2021
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85.5 kg
Lost so far: 16.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 29.25g | Prot: 63.27g | Carbs: 114.42g.
Breakfast: Piątnica Serek Wiejski, Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy, Tastino Wafle Ryżowe Naturalne, Bułka Pszenna, Winogrona, Jajko na Twardo. more...
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Gaining 2.5 kg a Week
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