Weigh In record (no journal entry) for 23 July 2021
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76.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 65.05g | Prot: 148.26g | Carbs: 7.80g.
Breakfast: Перекресток Окунь Морской Красный. Lunch: Семга на Гриле, Минтай. Dinner: Семга Запеченная, Bombbar Протеиновый Батончик. Snacks/Other: Пиканта Клубничный Сироп. more...
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Gaining 1.8 kg a Week
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tfassakhova's Weight History
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