Littlenil's Journal, 22 Feb 14

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Weigh In record (no journal entry) for 22 February 2014

77.2 kg Lost so far: 8.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2014:

1279 kcal

Fat: 37.80g | Prot: 105.27g | Carbs: 128.33g. Breakfast: Christian's Bäck Cup Cakes. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Maggi Rouladen. Dinner: Corbell Tomaten Mozzarella Suppe. Snacks/Other: Rios Eis Typ Zupfkuchen, Langnese Flutschfinger. more...

1948 kcal

Exercise: Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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Littlenil's Weight History

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Littlenil's Journal, 22 Feb 14

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Littlenil's Weight History