Weigh In record (no journal entry) for 23 July 2021
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90.9 kg
Lost so far: 8.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 97.68g | Prot: 50.91g | Carbs: 65.75g.
Lunch: Telur Dadar, Alpukat, Ayam Goreng, Fiesta Kulit Ayam Goreng. more...
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Losing 4.2 kg a Week
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Octaviobenny's Weight History
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