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no hay cambios
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54 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 28.79g | Prot: 44.42g | Carbs: 219.22g.
Breakfast: Café. Lunch: Huevo Duro, Inca Arvejas, Inalpa Choclo, Dos Hermanos Arroz Largo Fino. Dinner: Terrabusi Galletas Variedad, Dia Leche Semi Descremada, Emeth Mermelada de Durazno, Queso Cremoso, Criollitas Galletitas de Agua. Snacks/Other: Criollitas Galletitas de Agua, Milkaut Dulce de Leche, Mogul Gomitas Frutales. more...
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1589 kcal
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Exercise:
Elliptical - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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