Weigh In record (no journal entry) for 23 July 2021
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 5.42g | Prot: 22.23g | Carbs: 65.23g.
Breakfast: 香蕉, 牛奶, 老金磨方 黑芝麻丸, 煮熟的鸡蛋白, 貝果. more...
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Losing 4.2 kg a Week
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小尹努力冲(16➕8)'s Weight History
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