Weigh In record (no journal entry) for 23 July 2021
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64.6 kg
Lost so far: 3.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 27.91g | Prot: 38.70g | Carbs: 91.12g.
Breakfast: 복숭아, 매일 바이오 그릭요거트 플레인, 계란후라이, 현미밥. Lunch: 밤호박, 삶은계란. Dinner: 찐고구마, 오이 (껍질제거), 방울 토마토, 삶은계란. more...
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Losing 3.5 kg a Week
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yujinlove's Weight History
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