Weigh In record (no journal entry) for 22 July 2021
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69 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 38.28g | Prot: 34.25g | Carbs: 49.62g.
Lunch: Dana Etinden Yapılan Köfte, Beyaz Ekmek, Karışık Yeşil Salata, Emin Dana Kuşbaşı. Dinner: Sigara Böreği. Snacks/Other: Doritos Taco Baharatlı. more...
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Losing 1.0 kg a Week
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Sılanazyıldız's Weight History
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