Weigh In record (no journal entry) for 22 July 2021
|
90.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1393 kcal
|
Fat: 46.95g | Prot: 94.85g | Carbs: 157.61g.
Breakfast: Pain aux Céréales, Coeur de Lion Coulommiers, Oeuf sur le Plat. Lunch: Banane, Fruit à Pain, Plantain Frit, Casino Avocat, Igname (avec du Sel, Égoutté, Cuit, Bouilli), Daurade. Dinner: Bonduelle Macédoine de Légumes, Les Croisés Gruyère Rapé, Sucrine, Tomates Cerises, Maïs, Petit Navire Thon au Naturel. Snacks/Other: Pomme. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandra courtabesserie's Weight History
|