Weigh In record (no journal entry) for 22 February 2014
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90.7 kg
Lost so far: 10.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2014:
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1907 kcal
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Fat: 97.45g | Prot: 81.77g | Carbs: 145.03g.
Breakfast: Belvita Frühstückskeks Honig & Nüsse. Lunch: Backfactory Brötchen Vom Bäcker, Knorr Italienischer Salat mit Mediterraner Hähnchenbrust. Dinner: Tiramisu, Ja! Schlemmer-Filet Bordelaise, Ofenkartoffel (Schale gegessen), Feinkost Dittmann Antipasti-Mix. Snacks/Other: Beck's Bier (330 ml). more...
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Losing 0.7 kg a Week
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Mary1979!'s Weight History
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