Weigh In record (no journal entry) for 22 July 2021
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71.7 kg
Lost so far: 8.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 72.23g | Prot: 65.62g | Carbs: 167.91g.
Breakfast: WellMix Protein 90 Cookies & Cream, DM Bio Chiasamen, Erdbeeren, Banane. Dinner: Backbude Brötchen, Hela Senf, Rasting Riesenkrakauer, Knorr Sauce Hollandaise, Pizzabrötchen. Snacks/Other: Spaghetti Eis. more...
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Losing 1.4 kg a Week
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easyChoice's Weight History
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