Weigh In record (no journal entry) for 22 July 2021
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114.8 kg
Lost so far: 1.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 53.96g | Prot: 127.01g | Carbs: 106.00g.
Lunch: Repolho, Brócolis, Batata Inglesa Cozida, Friboi Carne Moída Patinho. Dinner: Repolho, Friboi Carne Moída Patinho, Batata Inglesa Cozida. Snacks/Other: Frimesa Manteiga Extra sem Sal, Cuscuz (Cozido), Pasta de Amendoim, Dux Whey Protein Concentrado Baunilha, Natural Life Óleo de Coco Extra Virgem, Banana Nanica. more...
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Losing 1.1 kg a Week
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Thaizadi's Weight History
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