Weigh In record (no journal entry) for 22 July 2021
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61.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 14.48g | Prot: 107.19g | Carbs: 87.86g.
Breakfast: Net Integratori VB Whey 104 9.8 Wafer Nocciola, Prozis Farina di Avena , Prozis Burro di Arachidi Classic, Aia Albume d'uovo Pastorizzato. Lunch: Sedano, Melanzana, Net Integratori VB Whey 104 9.8 Wafer Nocciola, Zucchine. Dinner: Carne di Tacchino. Snacks/Other: Lidl Gallette di Riso, Pere, Pesca Noce. more...
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Gaining 1.0 kg a Week
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occioccio's Weight History
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