Weigh In record (no journal entry) for 22 July 2021
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62.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 43.87g | Prot: 45.93g | Carbs: 27.08g.
Breakfast: Café con Leche, Ciruela. Lunch: Costillas de Cerdo con Salsa Barbacoa. more...
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Losing 2.1 kg a Week
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