Weigh In record (no journal entry) for 22 July 2021
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68.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 44.83g | Prot: 99.57g | Carbs: 39.36g.
Breakfast: Valio Сыр Маасдам 28%, Баклажан, Майонез, Перекресток Семга Стейк. Lunch: Pure Protein Chocolate Peanut Caramel Bar. Dinner: Приготовленные Баклажаны, Майонез, Сыр Пармезан (Твердый), Куриные Грудки. more...
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Losing 1.4 kg a Week
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kattatarinova's Weight History
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