Weigh In record (no journal entry) for 22 July 2021
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73 kg
Lost so far: 3.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 68.92g | Prot: 43.96g | Carbs: 212.01g.
Lunch: Salatalık. Dinner: Soda, Dost Tam Yağlı Yoğurt, Dana Kavurma. Snacks/Other: Çikolatalı Pasta (Sert Çikolata Kaplamalı). more...
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Losing 0.5 kg a Week
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sekmenzeynep18's Weight History
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