Weigh In record (no journal entry) for 22 July 2021
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 27.40g | Prot: 32.02g | Carbs: 122.15g.
Breakfast: Haşlanmış Yumurta, Doğal Peynir, Beyaz Ekmek. Lunch: Sütaş Ayran, Mutfağım Lahmacun. Snacks/Other: Lokum, Çerezya Soslu Mısır, Fanta Fanta. more...
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Losing 0.9 kg a Week
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moodboard.'s Weight History
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