Weigh In record (no journal entry) for 22 July 2021
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68.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 12.32g | Prot: 20.38g | Carbs: 14.95g.
Breakfast: Блины из Рисовой Муки, Fit Parad Клетчатка Яблочная с Пектином, Кефир 1%, Яичный Белок, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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000.airus.17's Weight History
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