Simplemente_Helena's Journal, 22 Jul 21

Weigh In record (no journal entry) for 22 July 2021
83.9 kg Lost so far: 46.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2021:
1363 kcal Fat: 106.79g | Prot: 72.08g | Carbs: 17.72g.   Lunch: Argal Bonnatur Jamón Cocido, Bonarea Queso Rallado Mozzarella,  Aceite de Oliva, Primaflor Brotes Tiernos Capriccio, Bonarea Panceta Curada. Dinner: Lidl Bayas y Guindas, Reina Yogur Natural Estilo Griego. more...
Losing 6.1 kg a Week

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Comments 
Felicidades! Enhorabuena!😍😍😍💪👍👍 
22 Jul 21 by member: marmediterraneoyatlantico

     
 

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Simplemente_Helena's Weight History


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