Weigh In record (no journal entry) for 22 July 2021
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59.6 kg
Lost so far: 7.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2683 kcal
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Fat: 93.02g | Prot: 124.13g | Carbs: 316.71g.
Breakfast: Molenland Gouda Holland Kaas 48+ Jong, AH Kaneel, AH Banaan, AH Ei, Ekoplaza Havermout. Lunch: Lidl Fijn Volkorenbrood, Molenland Gouda Holland Kaas 48+ Jong. Dinner: Bicro Kippenragout, Vivera Vega Kaasschnitzel, Gwoon Dikke Rijstwafel Meergranen, Melkan Smeerkaas 20+, Perfekt Zoetzure Augurken Breedliggers, Gwoon Leverpastei, Lidl Fijn Volkorenbrood. Snacks/Other: AH Gepofte Spelt, AH Banaan, LU Bastogne. more...
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steady weight
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Wobbeltje!'s Weight History
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