Weigh In record (no journal entry) for 22 July 2021
|
67.8 kg
Lost so far: 27.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 60.36g | Prot: 46.37g | Carbs: 80.36g.
Lunch: Tomaten, Französisches Salatdressing, Karotten, Ei, Grüner Blattsalat, Like Meat Schnitzel aus Soja. Dinner: Oh! High Protein Choco, Kürbiskernbrötchen. Snacks/Other: Frisco Pralinato. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|